Welcome to Kel-Core Fitness

Certified Crossfit Trainer in Santa Cruz, CA
Come check out my new studio at 1248 Thompson Ave in Live Oak.  Drop-ins are OK, call for a schedule of classes: 831-325-9387.

My website and personal training methods are devoted to promoting dynamic strength and conditioning systems which are based on tried and true, time-tested methods for bringing about comprehensive and balanced wellness.  My approach to fitness integrates basic functional body movements into fun, exciting, demanding and exhilarating workouts/training sessions. My website is here for you: so you can find out anything you need to know about me and my methods.  And while you're here,  you can learn some useful information about things you can do in your daily routine to help promote better health, increase core strength and improve your energy.  There's also a detailed listing and description of the training services I offer, package deal information, rates, and dates for upcoming lectures/seminars I may be giving. I am a certified personal trainer, a certified kickboxing instructor, a certified speed, agility & conditioning coach with SAC/USA/CAN, and a certified Crossfit instructor.  I enjoy what I do, because what I do is make people of all ages and backgrounds stronger, healthier and happier.  So have a look around here, I think you'll find something useful… and please do consider giving me a call to set up a consultation to see how I can help you achieve your fitness goals.